Health and happiness are important as you age. The best three things that can help you achieve that is maintaining a healthy diet, exercising regularly, and making sure you have healthy hearing abilities.
Better Hearing Reduces Social Isolation The ability to hear clearly can help you be more aware of your surroundings, interact with others effortlessly, connect with others, participate in conversations, and remain socially active - even if it’s virtually or at a safe distance. Our connection and engagement with others is important to our overall health and well-being, especially during these times. Studies have indicated that people who enjoy and participate with others in a social setting are more likely to have a longer lifespan than those who remain isolated. Better Hearing can Help Decrease Cognitive Decline Many studies have shown that hearing loss is closely related to dementia. The World Health Organization foresees that the number of people with dementia will triple by the year 2050. As previously mentioned, hearing loss leads to social isolation which raises the risk of dementia. Dementia causes your brain to become weaker, to the point where it uses up the energy that you need in order to remember and think. Between social distancing and social isolation, the risks are much higher. The Lancet Commission on Dementia prevention, intervention, and care recently reported that getting treatment for hearing loss during midlife is the best way to reduce or even prevent the onset of dementia. Better Hearing Helps You Stay Alert and Be Independent Being able to hear gives people confidence. It allows us to feel safer when navigating through the world. Hearing clearly, provides an openness in our spatial awareness. As a result, distinguishing the differences between certain sounds can help us react appropriately whether it’s in a video chat or when out in a grocery store. Anyone who has lost their ability to hear, are likely to miss those signals. This can lead to feelings of uncertainty when interacting with others. People with good hearing are two times less likely to have an accidental injury and three times less likely to have a history of falls than individuals with hearing loss. Better Hearing Reduces Depression Your optimum level of hearing can keep you feeling positive and full of vigor. Hearing the laughter of friends and family, the sounds of your favorite music, a funny joke, birds chirping, or anything else that you love helps to keep you connected. The AARP found that being optimistic and keeping a positive attitude in life can add 7.5 years to your life. There is also an 80 percent reduction in risks of heart disease. Start hearing better today! Contact us at Pure Sound Hearing for a complimentary hearing test and consultation.
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