Hearing Health and Heart Health: Take Care of Your Physical and Emotional Health This Valentine's Day

Whether it’s hearing your favorite love song or the words “I love you” this Valentine’s Day, remember that it’s not just important to keep your ears healthy -  you need to physically and emotionally take care of your heart too.

The heart needs exercise to maintain a healthy cardiovascular system. Proper blood flow to crucial organs, including your ears, is necessary for overall health.   

What potential risks can a poor cardiovascular system cause to your hearing?

• Women who have had a heart attack are three times more likely to experience problems with their cochlea - the spiral snail-shell-like cavity in the inner ear housing the Corti organ, which produces nerve impulses that respond to sound vibrations. 
• Anyone who is overweight will strain their cardiovascular system, which harms their overall health, including hearing abilities.
• Are you a smoker? Your cardiovascular system has likely built up plaque in the blood vessels, making it harder for a healthy blood flow. Hearing loss risks increase by over 15% in smokers.  

When discussing any health concerns, taking preventative measures is the best way to avoid these problems. Hearing loss can cause cognitive decline and isolation, which may lead to depression. Make sure that you take care of your physical needs, as well as your emotional, spiritual, and social needs. A meaningful connection with others is just as important as taking care of your body. If you’re experiencing hearing loss, connecting with others can be challenging. Contact us at Pure Sound Hearing to schedule regular hearing tests and seek treatment with hearing aids if your hearing has worsened. 

Happy Valentine’s Day from the staff at Pure Sound!

contact us