September is Healthy Aging Month! There are activities, information, and advice to help observe this month. Most people will do things like exercise, eat a healthier diet, and practice a better sleep routine. It’s also a great reminder to keep active to improve your physical and mental well-being. These are also things that can and should be incorporated to help improve hearing health, in addition to preventative measures.
Healthy Aging Month encourages everyone to prioritize their health while taking preventative measures to help them navigate the issues that arise with aging. The message is that no matter what age you are, you can embrace change for a healthier lifestyle. Presbycusis, or age-related hearing loss, is when your ears gradually lose hearing abilities. Since this type of hearing loss is slow, it’s hard to notice if anything has changed in your hearing health. There should be an annual hearing test for people aged 60 and over. Contact Pure Sound Hearing for a hearing test and consultation. Comments are closed.
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